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таблица частот, на английском(тут же все остальные будут со временем)
orinoko: нашел довольно обширную таблицу частот, язык английский http://www.lunarsight.com/freq.htm [more][quote]CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL STATES, PHYSIOLOGY, COLORS, NOTES & PLANETS These frequencies are of all types; light, sound, electrical, etc. The two- or three-character source codes after each frequency are defined in the bibliography. 0.1-1 Organ/muscle resonances [SS] 0.1-3 Delta range, according to [NEU+CRI] - deep sleep, lucid dreaming, increased immune functions, hypnosis [NEU]; Decreased awareness of the physical world. Access to unconscious information. Dominant brainwave in infants under one year old. This range normally decreases when we focus, but this doesn't happen when a person with ADD - delta waves actually increase when they try and focus. [CRI]; "Monroe focus 21" [MB2 via DW]; 0.16 - 10 - Neuralgias [AT] 0.18 - 10 - Mod. therapy [AT] 0.20 - 0.26 - Dental pain [AT] 0.20 - 10 - Post-traumatics [AT] 0.28 - 2.15 - Alcohol addiction [AT] 0.28 - 10 - Arthritis [AT] 0.30 - 0.15 - Depression [AT] 0.30 - 10 - Cervobrachial syndrome [AT] 0.37 - 2.15 - Drug addiction [AT] 0.40 - 10 - Confusion [AT] 0.45 - 10 - Muscle pain [AT] Below 0.5 - Epsilon range, extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, Yogic states of suspended animation. [CNR] 0.5 - very relaxing, against headache [MB], for lower back pain [AS] ; Thyroid, reproductive, excretory stimulant, whole brain toner [SS] 0.5-1.5 Pain relief [SS + CMP] ; endorphins, better hypnosis [SS] 0.5-3 Delta range, according to [RA] 0.5-4 Delta range, according to [SS,PWM+AWI]. Deep dreamless sleep, trance, suspended animation [SS]; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.) [BAR]; Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state, "Delta acts as a form of radar – seeking out information – reaching out to understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. [AWI]; Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma. [PWM via DW] * The anti-aging info comes from a Brainwave Generator preset authored by TheMind2 - he uses binaurals at 0.5, 1.0, 1.5, 2.0, 2.5, 3.0, 3.5 & 4.0 HZ. They all play simultaneously. 0.9 Euphoria [SS] 0.95 - 10 - Whiplash [AT] 1-3 - Delta: deep, dreamless sleep, trance state, non-REM sleep [??]; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware [VUG via DW] * There's disagreement over where the delta range begins & ends - [SS,PWM+AWI] list it as 0.5 to 4.0 HZ, [NEU] 0.1 to 3.0 HZ, & [RA] considers it 0.5 to 3.0 HZ. 1.0 - Feeling of well-being, pituitary stimulation to release growth hormone; overall view of inter-relationships; harmony & balance [MB] 1.05 Helps hair grow + get its color back [RA]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW] 1.2 - (used on) headaches [RS] 1.45 - Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's. [MP2] 1.5 Abrahams Universal Healing Rate [SS]; Sleep [NEU]; Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ. [NYT via NEU] 1.8 Sinus Congestion seems to clear centering around 1.8 HZ [MPT] (tested with binaural beats, primarily) 2.0 Nerve regeneration [NOR] 2.06 Associated with coccyx (small triangular bone at end of the spinal column) [TOS] 2.15 - 10 - Tendovaginatis [AT] 2.30 Associated with genitals [TOS] 2.5 - pain relief, relaxation [MB]; production of endogenous opiates. [EQ]; Use for sedative effect [ESP]; Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis. [RS] Sexual stimulation? [SX] 2.57 Associated with bladder [TOS] 2.67 Associated with intestines [TOS] 3.0-5.5 - "Theta1" Range. [DW] * [DW] divides the Theta Range into Theta1 & Theta2. 3.0 Increased Reaction Time [RT] [SS]; 3.0 HZ & below used to reduce muscle tension headaches, but worked less well on migraines & sinus headaches. [RED]; used to treat allergies, in conjunction with 330 HZ [RS] 3.07 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) [TOS] 3 - 4 Influences physical vision [SS] 3 - 6 Childhood awareness/vivid memories [SS+RA] 3 - 8 Theta Range according to [NEU]; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state [NEU] 3.4 - Sound sleep 3.5 - Feeling of unity with everything, accelerated language retention [×]; enhancement of receptivity [MB]; Earth Resonance (?) [SS]; (a remedy for) depression & anxiety [ESR]; Wholebeing regeneration, DNA stimulation [EI-d] * [MPT] I was under the impression the Earth Resonance is 7.83 HZ - unless [SS] is talking about a different earth resonance. 3.5-7.5 - Theta Range [per CRI] - Creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; "oneness", "knowing", repository for memories, emotions, sensations. Can lead to trance-like states. Theta strong during internal focus, meditation, prayer + spiritual awareness. Reflects state between wakefulness+ sleep. Relates to subconscious. Observed in anxiety, behavioral activation+behavioral inhibition. Promotes learning+memory when functioning normally. (I think they mean it helps you process what you've learned - if you tried to actively learn while in the theta state, I doubt you'd have success - but sometimes the theta state can give your subconscious a chance to chew the proverbial fat that you've learned during the day, and digest it.) Abnormal in awake adults, but seen in children up to 13 years old. Suppression of theta can help concentration/focus of attention. [CRI] 3.6 (a remedy for) anger & irritability [ESR] 3.84 Associated with ovaries (Effects=vitality, life at every level) [TOS] 3.9 (a remedy for) unsociable behavior [ESR]; Theta/Delta brainwave range - crystal clear meditation, lucid dreams, enhanced inner awareness, "facilitates easy access to inner resources & creates space for inner peace + self-renewal". [SED] 4-6 - attitude & behavior change [MH] 4-7 - Theta Range : recall, fantasy, imagery, creativity, planning, dreaming, switching thoughts, Zen meditation, drowsiness; Access to subconscious images, deep meditation, reduced blood pressure, said to cure addictions [SS]; Reset the brain's sodium potassium levels, which cuts down on mental fatigue [INT]; Increases sex drive [INT] ; Meditation, Intuitive Augmentation [NEU]; Near Sleep brainwaves, conducive to profound inner peace, "mystical truths", transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material. [PWB]; bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states [NSS via DW]; Military remote viewers operate in this range [RVX] * Some disagreement over the theta range - [NEU] lists it as 3.0 to 8.0 HZ. [AWI] lists it as 4.0 to 8.0 HZ. [RA] & [PWB] both have it as 4.0 to 7.0. [DW] divides it into two ranges, Theta1 (3.0-5.5 hz) & Theta2 (5.5-8.0 hz). 4.0 - 8.0 HZ Theta State according to [AWI]+[VUG via DW] - present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind [AWI]; creative insight, twilight ("sleep") learning, vivid mental imagery. Found in advanced meditators [VUG via DW] 4-12 Skeletal muscle resonances [SS] 4.0 - Enkephalins, Extrasensory perception [MB]; Astral Projection, Telepathy, "Seduction mindset" [EI-d]; Catecholamines, vital for memory & learning, respond at around 4 HZ. [PSI]; Subconscious Problem Solving/Full Memory Scanning (if one can manage to stay awake) [RA+CAV via DW]; Associated with object naming, an important aspect of memory [TDM via DW]; "Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed." [NYT via NEU] 4.11 Associated with kidneys (Effects=strength) [TOS] 4.5 Shamanic State Of Consciousness/Tibetan Buddhist Chants [MMF via DW] 4.5-6.5 Wakeful dreaming, vivid images [SS] 4.6 Associated with spleen & blood (Effects=Emotional Impulse) [TOS] 4.9 - Introspection [SS]; Induce relaxation, meditation, & deeper sleep [ESR] 5.0 - unusual problem solving [×] reduced sleep needed, theta sounds replacing need for extensive dreaming [INT] ; relaxed states, pain-relief (beta endorphin increases of 10-50% reported) [INT]; Alleged Sphincter Resonance (mechanical)(not good) [TB] 5.0 - 10.0 Relaxation [NEU] 5.14 Associated with stomach (Effects=Emotional Acceptance) [TOS] 5.35 Associated with lungs (Effects=Oxygen, Heat) [TOS] 5.5-8.0 "Theta2" frequency range : .. Consists of trains (long runs) of rhythmic frontal activity centering at 6.5-Hz with amplitudes reaching the 50-100 uV (micro-volt) range. .. Is induced in some people by the performance of a mental task such as mental arithmetic, tracing a maze, counting the number of cubes piled in a three-dimensional representation, & imaging a scene. .. More common in extroverts with low traits of neurosis & anxiety. Because Theta2 is associated with mental tasks & its influence is seen in evoked potential latencies, Mizuki (1987) believes that the appearance of Theta2 closely relates to mechanisms of attention or arousal. [DW] 5.5 - Moves beyond knowledge to knowing, shows vision of growth needed ; "Inner Guidance" [SS]; Inner Guidance, intuition, heat generation [EI-d] 5.8 (reduce) Fear, Absent-mindedness, Dizziness [ESR] 6.0 - long term memory stimulation [MB] ; (reduce) unwillingness to work [ESR] 6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz [NEU] 6-9.6 Somatic Responses, tingling, pressure, heat [SS] 6.15 Associated with heart (Effects=love,warmth) [TOS] 6.2-6.7 Frontal Midline Theta (Fm Theta) is a specific EEG frequency seen in those subjects actively engaged in cognitive activity, such as solving math problems & playing Tetris [TDM via DW] 6.26-6.6 Hemispheric desync, confusion, anxiety, low Reaction Time, depression insomnia [SS] 6.30 Hz - Mental & astral projection [SS seconded this]; accelerated learning & increased memory retention.[??]; (reduce) Anger + Irritability [ESR] 6.5 - "Center" of Theta2 Brainwave Frequency Range [DW]; "Your frontal lobe, or brain entrainment of the two hemispheres is around 6.5 hz." [RA] * I quoted the second entry from [RA] directly, due to its ambiguity. It probably ties into what the 5.5-8.0 HZ entry says above. 6.8 Possible use for muscle spasms [ESR] ; associated with telepathy / Schumann Resonance [DHA] * [DHA] associated 6.8 HZ with the Schumann Resonance and the Alpha-Theta borderline. I think this is slightly off - most sources consider the lowest frequency of the Schumann Resonance to be 7.83 HZ, and that's also considered the borderline between Theta brainwave and Alpha brainwaves. 6.88 Associated with collarbones (Effects=vitality, overall balance, stability) [TOS] 7.0 - 8.0 For healing purposes, like laying of hands by a healer, or self vizualization in a healing situation [RA]; Treatment of Addictions [DW] 7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time [SS]; Mass aggregate frequency (can deaggregate matter), alleged to resonate & rupture organs at excessive intensity [TB]; Treatment of sleep disturbances [PGS via DW]; Bone growth [NOR] 7.5 - Inter-awareness of self & purpose; guided meditation; creative thought for art, invention music, etc.; contact with spirit guides for direction; entry into meditation [MB]; At 7.5 HZ subjects who before suffered from confused thinking reported an ease at finding solutions to troublesome problems after a re-evaluation was conducted. [NYT via NEU]; (?) Earth magnetic field frequency, useful theta (brain) waves frequency [TB] 7.5 - 8 For Treating Alcohol + Drug Addiction - This range of frequencies tells a person they're satisfied, which is "missing" in addictive personalities [RA] 7.69 Associated with shoulders (Effects=strength of the arms, expansion, teaching) [TOS] 7.8 Schumann Resonance (see 7.83 HZ), ESP activation [EI-d]; Doyere's group (1993), found that short high frequency bursts at 7.7 Hz induced LTP in prefrontal cortex, though only for one day. [AA via DW] 7.8-8 Stimulates ESP, paranormal [SS] 7.83 - Earth Resonance, grounding [×], "Schumann Resonance." [TS, ESR+HSW, MAG]; anti-jetlag, anti-mind control, improved stress tolerance [SS]; psychic healing experiments [ESR]; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) [HSW]; Earth Resonance Frequency - 'leaves you feeling revitalized like you've spent a day in the country.' [PWM via DW]; reports of accelerated healing/enhanced learning - "the earth's natural brainwave" [MAG] * [HSW] notes that higher octaves of the 7.83 Schumann Resonance can also stimulate the pituitary in the same way that 7.83 HZ can - especially 31.32 HZ. (One needs to be careful to distinguish between octaves of the 7.83 Schumann Resonance, and the other six Schumann Resonances, which are not higher octaves of 7.83 HZ.) 8-8.6 Reduced Stress/Anxiety [SS] 8.0-10.0 learning new information [MH]; Alpha - Rapid Refreshment 15 min [NEU]; "LOW ALPHA" inner-awareness of self, mind/body integration, balance [CRI] 8.0-12.0 - Alpha range (per NEU, RA, PWM, NSS & CRI) - light relaxation, "super learning", positive thinking. [NEU]; Conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert [PWM via DW]; Associated with calm, relaxed, unfocused (not concentrating), lucid mental states, dream sleep & pleasant drifting feelings or emotions. [NSS via DW] ; promotes mental resourcefulness, aids in mental coordination, enhances relaxation, "Can move quickly + efficiently to accomplish whatever task is at hand.", feelings of "at ease" + calm, promotes good moods, a bridge between conscious + subconscious, alpha waves indicate a person is alert but not actively processing information, seen more in extroverts than introverts, seen during creative problem solving [CRI] * As you can see, different sources contradict each other. Some paint Alpha as a range of relaxed attentiveness, ideal for learning. Others associate it with "daydreaming" [which doesn't sound like it would be good for learning]. Unless they're not talking the "attentive" sort of learning [i.e. sitting in a classroom taking notes], but rather the "trying to assemble it all together in our heads" sort of learning, where our subconscious is doing most of the work in the background, and our conscious mind takes a backseat. I see the Alpha range as the fine line between daydreaming and alertness. It's like a baseball player on a base - he'll move away from the base, so that he can steal if the opportunity presents itself. But he always stays close enough to the base so he can get back in case the pitcher throws the ball to the baseman. Alpha Range is the same way - it's close enough to the "attentive" mental state for us to go to it as needed. But we can also quickly retreat into the realm of sleep if need be. [MPT] 8-13 - Alpha range - Non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration. ; Amplifies dowsing, empty-mind states, detachment, daydreams, mind/body integration. (can cause) epilectic seizures [SS]; * Note : [NEU], [RA], [PWM], [NSS] + [CRI] consider the alpha range to be 8.0-12.0. [AWI] considers it 9.0-14.0. [VUG] has it as 9.0-13.0. 8-14 - Qi Gong and infratonic Qi Gong machine [QG] 8.0 - Past life regression [×]; More Lymphocytes, DNA repair (RAD-6) [SS]; Associated with Base/Muladhara chakra (Color=Red) (Body Parts=Adrenals, Spinal Column, Kidneys) (Effects=Physical energy, will to live)(Note=C) [OML] 8.22 Associated with mouth (Effects=speech, creativity) [TOS] 8.3 - Pick up visual images of mental objects [??]; clairvoyance [SS]; "Monroe Focus 12?" [NEU] 8.6-9.8 Induces sleep, tingling sensations [SS] 9.0, 11.0, 16.0 [bad] documented calcium ion migration (brain tissue) [SS] * There's some disagreement over whether these frequencies offer anything to fear when used for binaural beats. Here's the thread from the Brainwave Generator message board : http://groups.yahoo.com/group/bwgen/message/4592 9.0 - 13.0 - Alpha Range (according to [VUG]) - relaxed, not thinking about anything in particular, sometimes a pleasurable feeling of "floating". Often dominant in certain kinds of meditation, alpha waves have for the past twenty years been associated with calm, lucid mental states (the "alpha state"). They're also often detected during dream sleep. This pattern typically occurs in daydreaming, relaxed awareness, guided or focused imagery & smoothly rhythmic athletic activity. There's often a euphoric, effortless feeling of "flow" as the doer is absorbed in activity and subject + object are felt to be united. [VUG via DW] 9.0 - 14.0 Alpha range (according to [AWI]) - Relaxed & detached awareness, visualization, sensory imagery, light reverie. Also, gateway to meditation - provides bridge between the conscious & subconscious mind. [AWI] 9.0 - Awareness of causes of body imbalance & means for balance[×] Blind person phantom touch reading (somatosensory cortex) [RA]; Associated with Sacral/Svadhisthana chakra (Color=Orange) (Body Parts=Gonads, Reproductive System) (Effects=Relationships/Sexuality) (Note=D) [OML] 9.19 Associated with upper lip (Effects=emotions, conflict resolution) [TOS] 9.4 Major frequency used for prostate problems. [ESR] - Self-explanatory. =) 9.41 - Pyramid frequency (outside) 9.5-10 - Center of Alpha Range - The brain's scanning/idling frequency - indicating a brain standing by, waiting to "give way to beta should attention be required, or be the bridge, the gate, to Theta & Delta for drowsiness, sleep, and certain cognitive challenges. [DW] * He gives credit for the 'brain scanning' factoid to Eccles & Walter (1950). (It was their conclusion.) 9.6 - Mean dominant frequency associated with earth's magnetic field [EQ]; Facial Toning [ESR] (I'm not completely sure what "facial toning" is.. Anybody?) 9.8-10.6 Alertness [SS] 10 - enhanced release of serotonin & mood elevator, universally beneficial, use to try effects of other mixes [MB]. Acts as ananalgesic, safest frequency, especially for hangover & jet lag. [EQ] Meg Patterson used for nicotine withdrawal. [MB3] dominant alpha frequency, clarity, normalcy, anti-convulsant, circadian rhythm resync, activate kidneys, raise body temp, more serotonin [SS]; Good when trying to correlate information by the subconscious - Sort of a waiting frequency while the subconscious does the work at lower frequencies. [RA]; Motor impulse coordination (Motor Control cortex) [RA]; Learning a foreign language [RA+PWM via DW]; Centering, Sleep Spindles, Arousal [EI-d]; Associated with Solar Plexus/Manipura chakra (Color=Yellow) (Body Parts=Pancreas, Stomach, Liver, Gall Bladder, Nervous System) (Effects=Spiritual wisdom, self-healing)(Note=E) [OML]; Increased alertness (caused by an increase in norepinephrine + serotonin & a decrease in melatonin), sense of well being & decreased pain (caused by increase in beta-endorphins) [RED]; Adrenal Stimulant [RS]; Significant improvements in memory, reading & spelling are reported (in conjunction with 18 HZ) [RUS via DW]; Treatment for Attention Deficit Disorder/Hyperactivity [LUB via DW]; Treatment for closed head injury [HOF via DW]; 'Berger Rhythm' [BER via DW]; (used on) headaches [RS]; ligament healing [NOR] 10-12: HIGH ALPHA RANGE - centering, healing, mind/body connection [CRI] 10-14 Dream/sleep spindles [SS] 10.2 Catecholamines 10.3 Associated With Nasal Passages (Effects=breathing, taste) [TOS] 10.5 - Frequency for healing of body, mind/body unity, firewalking [×]; potent stabilizer & stimulating for the immunity, valuable in convalescence. [MB] Relaxed alertness, contemplation, body healing, mind over matter [SS] Lowering Blood Pressure [RA+PWM via DW]; Associated with Heart/Anahata chakra (Color=Green) (Body Parts=Thymus, Heart, Blood, Circulatory System) (Effects=Love of Life, love of self&others) (Note=F) [OML] 10.6 - Relaxed & alert 10.7 Associated with ears (Effects=hearing, formal concepts) [TOS] 11.0 (& Below) - Stress Reduction (DW) 11-14 Focused alertness [SS] 11.0 (used to) achieve "relaxed yet alert" states. [PWM] 11.5-14.5 An implication for neurotherapy is that if increased intelligence + mental efficiency is the objective, then a frequency band with a 13-Hz center should be used. A more desirable frequency band than 12 to 15-Hz is 11.5 to 14.5-Hz. [DW] 12.0 - Centering, doorway to all other frequencies [×] ; frequency of earth resonance (Hercules - a researcher); Centering, mental stability, transitional point, time seems faster [SS]; To stimulate mental clarity [ESR]; Associated with Throat/Vishuddha chakra (Color=Blue) (Body Parts=Thyroid, Lungs, Vocal Cords) (Effects=Expression/self in society)(Note=G) [OML] 12.0-36.0 Beta Range [per CRI] - dominant brainwave in alert/awake/anxious adults with their eyes open. Comes into play when "listening & thinking during analytical problem solving, judgment, decision making, processing information about the world around us." [CRI] 12.0-14.0 Learning Frequency - Good for absorbing information passively, when you plan to think about it later. [RA] * [RA] distinguishes between active studying where you're processing information & passive studying where you're just trying to absorb information + plan to think about it later. For the former, he suggests 36 to 44 HZ. 12.0-15.0 Beta (low) - relaxed focus, improved attentive abilities [NEU+CRI]; Treating Hyperactivity [RA] ; Sensorimotor Rhythm (SMR) - Used in the treatment of mild autism [AUT via DW] 12.3 Associated with eyes (Effects=Visualization) [TOS] 13-27 - Beta Range (according to [NSS]) - Associated with focused attention towards external stimuli, alert mental activity, normal waking consciousness, & active thought processes. [NSS via DW] 13-30 - Beta Range - Normal wakefulness, the taking in & evaluating of various forms of data received through the senses. It's present with worry, anger, fear, hunger & surprise. [×] Waking state, motivation, outer awareness, survival, problem solving, arousal, dendrite growth, combats drowsiness [SS]; Conscious Thinking, Autonomic Processes & Emotions [EH] * [NSS] considers Beta to be 13-27 HZ, [AWI] considers it 14-38 HZ, [PWM] & [RA] consider it 13-40 HZ, and [VUG] (seems to) consider it 14-30 HZ. [CRI] lists it as either 12-36 or 14-36 - it contradicts itself in different parts of the article. * [NEU] breaks up Beta into ranges - Low Beta=12-15 HZ, Mid Beta=15-18 HZ, & High Beta=18.0+ HZ. [CRI] does as well. 13-40 Beta Range (according to [RA] + [PWM]) - a high frequency pattern, conducive to stimulating energy + action; most of our current institutionalized education is beta geared, characterized by logical, analytical, intellectual thinking, verbal communication, etc. [PWM via DW] 13.0 - Alleged sphincter resonance (mechanical)(not good) [TB]; Associated with Brow/Ajna chakra (Color=Indigo/Violet) (Body Parts=Pituitary,Lower Brain, Left Eye, Ears, Nose, Nervous System)(Effects=Visualization, Conceptualization)(Note=A) [OML] 13.8 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) [TOS] 14-16 - associated with sleep spindles on EEG during second stage of sleep [EQ] [note SS said 10-14] 14-15 - Slows conditioned reflexes [SS] 14.0-30.0 - Beta Range (?I think? according to VUG) - This pattern is optimal for intense mental activities such as calculations, linear logical analyses & other highly structured functions [VUG via DW] 14.0 - Awake & alert [??]; Alert focusing, vitality, concentration on tasks [SS?]; Schumann Resonance (2nd of 7 frequencies. 7.83 HZ being the first) [TS+HSW]; Intelligence Enhancement in conjunction with 22.0 HZ (medium=audio-visual stimulation) [APE] * [APE] used audio-visual stimulation alternating between 14 & 22 HZ. Check the link under [APE]'s bibliography entry for more information. 14.1 "Earth Resonance" [SS]; Earth Harmonics - accelerated healing [EI-d] (probably tied to Schumann Resonance above.) 15.0-18.0 Beta (mid) - increased mental ability, focus, alertness, IQ [NEU+CRI]; "alert but not agitated"/"aware of self & surroundings" [CRI]'; 15-24 Euphoria [SS] * I will vouch for this one - I find binaurally produced tones between 18 HZ & 21 HZ have very pleasant results, in a jogger's high sort of way. This effect seems the strongest around 20 HZ. While other sources equate this frequency range with stress, I'm thinking it might be like the roar of a car engine - in small doses, it can be quite a rush, but too much of it can lead to a headache. The serotonin system is funny like that. [MPT] 15 - chronic pain [MB]; Sound which bypasses the ears for sublimination (auditory cortex) [RA]; Associated with Crown/Sahasrara chakra (Color=Violet/White) (Body Parts=Pineal, Upper Brain, Right Eye)(Effects=Integration of personality & spirituality.)(Note=B) [OML]; capillary formation, fibroblast proliferation, decreased skin necrosis [NOR] 15.4 - Associated with Cortex (Effects=intelligence) [TOS] 16.0 - bottom limit of normal hearing [MP2]; Release oxygen & calcium into cells [CC] 16.4 Associated with top of head (Effects=spirit, liberation, transcendence) [TOS] 18.0-22.0 - Beta: outward awareness, sensory data [??] ; Throws brain's sodium/potassium levels out of balance, resulting in mental fatigue. [INT]; Theoretically can be used to achieve a "relaxed body/focus mind" state of consciousness [DW] * [INT] + [DW] seem to contradict each other here. 18.0+ Beta (high) - fully awake, normal state of alertness, stress & anxiety [NEU]; Significant improvements in memory, reading & spelling are reported (in conjunction with 10 HZ) [RUS via DW]; (used to) improve hyperactive behavior [PWM via DW]; Associated with mental activity like math + planning - alert, but may also be agitated [CRI] 20-30 Phospene imagery, peak luminosity in visual field [SS] 20-40 Meditation For Stress Relief/Just At The Edge Of Audible Sound/As A Musical Backround [RA] 20.0 - fatigue, energize. Causes distress during labor.[EQ]; Human Hearing Threshold [SS]; Schumann Resonance (3rd frequency of 7) [TS+HSW]; Imposing subconscious commands on another (thought center) [RA]; Stimulation of pineal gland [ESR][JB] ; Helps with tinnitis (a condition that causes ear-ringing) [JB]; Adrenal Stimulant, (used on) sinus disorders/sinus infection/head cold/headache [RS]; Commonly used "cure-all" Rife Frequency [CR] 20.215 LSD-25 [PSI] (he implies it could mimic the effects of) 20.3 "Earth Resonance" [SS] * Probably the same thing as the Schumann Resonance at 20 HZ. 22.0 Used in conjunction with 14 HZ for intelligence enhancement (medium=audio-visual stimulation)[APE]; Used in conjunction with 40 HZ for 'out of body' travel [EWI via DW]; Also used with 40 HZ for psychic healing. [FAH via DW] * [APE] used audio-visual stimulation alternating between 14 and 22 HZ. Check the link under [APE]'s bibliography entry for more information. 22.027 Serotonin [PSI] (he's unclear what he means by this) 25.0 Bypassing the eyes for images imprinting (visual cortex) [RA]; Tested clinically with patients who complain of anxiety [PGS via DW] 26.0 Schumann Resonance (4th frequency of 7) [TS+HSW]; 26.0 - 28.0 Astral Projection / produced during meditation by some [ANO] 26.4 "Earth Resonance" [SS] 27 - 44 Frequency range that cats purr at - said to have restorative effects on the body, particularly the 'healing and strengthening of bones' [BON] 27.5 lowest note on a piano [MP2] 30 Meg Patterson used for marijuana. [MB3] 30 - 60 Gamma Range - little known but includes decision making in a fear situation, muscle tension, [EH] * [INT] considers Gamma to start at 40 HZ. 30 - 190 Lumbago [AT] 30-500 High Beta: Not associated currently with any state of mind. Some effects have been observed, but currently not enough research has been done in this area, to prove, or disprove, anything.; a few people able to replicate at will (?? - not sure what that last point means) * Starting at 30 HZ, sources begin to seriously disagree over what the names of each range are. * [EH] considers 30 to be the beginning of the Gamma range, which it believes run to 60. It then considers 60 to 120 to be the Lambda range. * Incidentally, [INT] believes that 40 is where Beta ends & Gamma begins. 31.32 Pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects) (this is a higher octave of the 7.83HZ Schumann Resonance) [HSW] * Note - NOT one of the seven Schumann Resonances - it's a higher octave of the 7.83 HZ Schumann Resonance. I had originally thought it was related somehow to the Schumann Resonance at 33 HZ, and I was wrong. (Sorry.) 32 Desensitizer; enhanced vigour & alertness [MB] 33 Christ consciousness, hypersensitivity, Pyramid frequency (inside) ; Schumann Resonance (5th frequency of 7) [TS] * Funky coincidence it lines up with the Christ Consciousness & Pyramid frequency, eh? I've had some interesting results with this one -- particularly when I overlap waves at 9.0 HZ (pyramid outside frequency). The mind tends to wander in funny ways. 35 - 150 Fractures [AT] 35 - 193 Arthralgy [AT] 35 Awakening of mid-chakras, balance of chakras 36 - 44 Learning Frequencies, When [Actively] Studying Or Thinking. Helps To Maintain Alertness. Waking Operating State [RA]; Frequencies of the olfactory bulb, prepiriform cortex & amygdala [DSH via DW]; Coordinates simultaneous processing of information in different areas of the brain. Associated with high-level information processing. 'A good memory is associated with well-regulated & efficient 40 HZ activity, whereas a 40 HZ deficiency creates learning disabilities.' [CRI] 38 Endorphin release [WL] 39.0 Schumann Resonance [6th frequency of 7] [TS] 40-60 anxiolytic effects & stimulates release of beta-endorphines [MB] 43 - 193 Carcinomatosis [AT] 40.0 - dominant when problem solving in fearful situations. [EQ] ; Gamma - associated with information-rich task processing & high-level information processing [NEU]; "'For scientists who study the human brain, even its simplest act of perception is an event of astonishing intricacy. 40 Hz brain activity may be a kind of binding mechanism', said Dr. Rodolfo Llinas a professor of neuroscience at New York University. Llinas believes that the 40-cycle-per-second wave serves to connect structures in the cortex where advanced information processing occurs, and the thalamus, a lower brain region where complex relay & integrative functions are carried out." [NME via NEU]; Used in conjunction with 22 HZ for 'out of body' travel [EWI via DW]; Also used with 22 HZ for psychic healing. [FAH via DW]; "40--Hz activity varies from 38.8 to 40.1-Hz, regardless of the electrode site. The average frequency is in the ~39.5-Hz range. In summary, when the body is profoundly relaxed & the mind is in a state of high focus and concentration, 20 & 40-Hz brain activity can be seen in the raw and quantitative EEG of some subjects. It is possible that 18 to 22-Hz Beta & possibly 40-Hz neurofeedback training may help create a "relaxed body/focused mind" state of consciousness." [DW]; Activity in the ectosylvian & lateral cortex, medial geniculate, reticular formation, center median thalamus & hippocampus [ROW via DW]; Confirming Sheer et al.'s work,compared the EEG of middle- & high-I.Q. subjects during mental multiplication activity. A 40-Hz rhythm occurred just prior to the subject's answering the question. Forty--Hz pulses are thought to lead to synchronization + coordination of neurons assigned to the processing of incoming sensory stimulation. Put in "computerese," 40-Hz may be the brain's "operating system" frequency [GIA via DW] Involved In The Processing Of Psi Information (see note) [EMC] * Considered the dividing point between beta waves + gamma waves, although there's some disagreement about this. [INT] http://brain.web-us.com/40hz/default.htm * Gamblers were presented a computer screen with four playing cards shown on them, and then asked to guess which of the four cards would appear on the screen by itself next. Their guessing was about as accurate as random chance, BUT when they had their eyes on the correct card that would inevitably turn up, the amount of 40HZ activity registering in their brain was higher. Go here for more information: http://groups.yahoo.com/group/bwgen/message/3668 45.0 Schumann Resonance (7th frequency of 7)[TS] 46.98 - Useful for "weird effects" (use with 62.64 HZ and 70.47 HZ) [TB] * [TB] gets the award for most ambiguous description. Although, I'm including it since it's a very specific frequency. I'll research it further and try to dig up some additional information.[/quote][/more]
Ответов - 17
ABC: Продолжение таблицы 50-60 Documented negative effects too numerous to mention There is no correlation given with signal strength or modality used, i.e. audio-visual, EMF, magnetic, electrostatic, gravitic. Also, most ELF research is now Govt classified, particularly since the mid-1960's when Hamer discovered behavioral effects as the result of applied sinusoidal field gradients as low as 4 volts. [SS via DW] 50.0 - dominant frequency of polyphasic muscle activity, mains electrical in U.K. [EQ]; Slower cerebral rhythms [??] 55.0 - Tantric yoga; stimulates the kundalini. [×] 60 - 120 Lambda Range - Little known but includes central nervous system activity [EH] 60 electric power lines 62.64 - Useful for "weird effects". (use with 46.98 HZ and 70.47 HZ) [TB] 63 Astral projection [×] 65.8 Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS] 70-9,000 Voice spectrum [MP1] 70 Mental & astral projection ; Endorphin production/used with electroanalgesia. [VPL] 70.47 Useful for "weird effects". (use with 46.98 HZ and 62.64 HZ) [TB] 72 Emotional spectrum [??]; Used on sinusitis/sinus infection/head cold [RS] 73.6 Associated with genitals (higher octave of 2.30 HZ) [TOS] 80 Awareness & control of right direction. Appears to be involved in stimulating 5-hydroxytryptamine production, with 160Hz. Combine with 2.5 Hz. [EQ] 82.3 Associated with bladder (higher octave of 2.57 HZ) [TOS] 83 Third eye opening for some people 85.5 Associated with intestines (higher octave of 2.67 HZ) [TOS] 90.0 - 111.0 Pleasure-producing beta-endorphins rise between these frequencies. [PSI] * In the MIDI scale, the notes that would fall in this range begin with F#3 and go up to A3. ["A3" being the fourth octave up -- since there's an A0, and A1, A2 lower than it.] Playing the F#3 and the A3 as a chord seems to function as a good painkiller. An additional undertone in the alpha range of frequencies sometimes helps too. [Try adding a tone around 12.5 HZ]. 90.0 Good feelings, security, well-being, balancing [??] 95.0-125.0 Acoustical Resonances of Assorted Ancient Structures [ACS via DW] 95.0 Use for pain along with 3040 HZ [ESR] 98.4 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher octave of 3.07 HZ) [TOS] 100 Can help with pain [used with electrical stimulation] [CMP] * The site specifically mentions it can be good for pain initially, but then recommends using 0.5 or 1.5 to treat pain. 105 Overall view of complete situation 108 Total knowing 110.0 Frequency associated with stomach. [Note=A] [BH1][BH4]; Associated with ovaries (Effects=vitality, life at very level) (higher octave of 3.84 HZ) [TOS] 111 Beta endorphins [MB2]. cell regeneration [??] 117.3 Frequency associated with Pancreas [Note=C#] [BH1][BH4] 120 - 500 P.S.I., moving of objects, changing matter, transmutation, psychokinesis 120 Helps with fatigue (Medium=pad)[JB]; (used on) sinus disorders/sinus infection/head cold [RS] 125 Graham potentializer; Stimulation [MH]; (used on) sinusitis [RS] 126.22 - Sun, 32nd octave of Earth year [HC]; The Frequency Of The Sun (Note=C) (Color=Green) (Tempo=118.3 BPM) (Chakra=Manipura, also called Hara {associated with Navel & 3rd lumbar vertebrae}) (Effects=advances the feeling of centering of magic & of the transcendental) [HC/Planetware website] * There seems to be a little disagreement between [HC] & [HC/Planetware] over what exactly this is the frequency of - [HC] ties this into the period it takes the earth to revolve around the sun, while [HC/Planetware] says this is the frequency it would take an imaginary planet to orbit the outside edge of the sun. My money is on the second, since there is another frequency that is given for the Earth year. (136.1 HZ) * This is tricky to paraphrase, so here it is as it appeared on the Planetware website : "Meditation carried out to this tone will lead to state beyond good and bad, shame and guilt, beyond space and time, knowledge and wisdom, action and rest an being and not-being. It leads to a state where being has no name, to a state where the all-one and the all encompassing are no longer separate entities but are reunited at their one common origin, the origin that is also you." 132.0 Associated with kidneys (Effects=strength) (higher octave of 4.11 HZ) [TOS]; Associated with coccyx (small triangular bone at end of the spinal column) (higher octave of 2.06 HZ) [TOS] 136.1 Sun: light, warmth, joy, animus [RV]; Resonates with the earth year (Note=C#) (Color=Turqouise Green) (Effects=calming, meditative, relaxing, centering) [PSI]; Period it takes earth to revolve around sun (Tempo=63.8*127.6) (Chakra=Anahate/Heart chakra)(Effects=relaxing, soothing, balancing, harmony with the cosmos, associated with the soul {"frequency of the soul}) (Medicinal=Sedative) (Other=significant tone in Indian music {called it the "sadja" or "father to others" - it was a keynote} - corresponds to "OM" & the Christian "AMEN") [HC/Planetware website] * Note : [PSI] seems to disagree a bit with the original source on the list. [PSI] says this one calms/centers, while the original source seems to associate it with happiness. Also some disagreement between [RV] and [HC/Planetware], once associating this with the sun, and the other associating this with the frequency with the earth year. I suppose you could associate the earth year with the sun, since it's the time it takes the earth to go around the sun, but 126.22 HZ uses "frequency of the sun" in a little different context. See the comments with that frequency for more. 140.25 Pluto: power, crisis & changes [??]; Frequency associated with the orbit of Pluto; (Note=C#) (Color=blue-green) (Tempo=65.7 * 131.4 BPM) (Effects = support the magic group dynamic principle and is said to be responsible for integration into certain structures of society) [HC/Planetware website] 141.27 Mercury: intellectuality, mobility [??]; Frequency associated with orbit of Mercury (Note=C# or D) (Color=blue-green or blue) (Tempo=66.2) (Chakra=Vishudda/Throat chakra) (Effects=Supports speech center and communicative-intellectual principle, associated with communication and cleverness) [HC/Planetware] * [HC/Planetware] says the frequencies of planets revolving around the sun are less important than those of the moon, sun, and Earth. * Again, I'm not sure how [HC/planetware] is associating these frequencies with these chakras. {shrugs} * A discrepancy in the note and color - they're both given twice - once as C# and blue-green, the second time as D and blue. * [HC/Planetware] and [BH] seem to associate different frequencies with the revolutions of each planet - these frequencies are determined by HC/Planetware by taking higher octaves of the actual period - octaves that are in the audible range. [BH] might use even higher octaves than [HC/Planetware] does, or some other method completely. 144.0 (helps with) headaches (Medium=pad)[JB] 144.72 Mars: activity, energy, freedom, humor [??] ; Frequency associated with the orbit of Mars (Note=D) (Color=blue) (Tempo=67.8 * 135.6 BPM) (Effect : Supports strength of will and focused energy, ability for achievement) [HC/Planetware] 146.0 (used on) sinus infection/head cold [RS] 147.0 Associated with the spleen/blood (Effects=Emotional Impulse) (higher octave of 4.6 HZ) [TOS]; Associated with genitals (higher octave of 2.30 HZ) [TOS] 147.85 Saturn: separation, sorrow, death [??]; Frequency associated with orbit of Saturn (Note=D) (Color=Blue) (Tempo=69.3 * 138.6 BPM) (Effects=enhances concentration and the process of becoming conscious + shows very clearly karmic connections, brings structure and order - is considered to be a cosmic controller) [HC/Planetware] * I'm not completely sure what the dual tempo means. I'll have to research that further. 160.0 Appears to be involved in stimulating 5-hydroxytryptamine production, with 80 Hz. [EQ]; Use for rapid relief from headaches [ESR]; used on sinus infection/head cold [RS] 164.3 Frequency associated with Gall Bladder [Note=E] [BH1][BH4] 165.0 Associated with stomach (Effects=Emotional Acceptance) (higher octave of 5.14 HZ) [TOS]; Associated with bladder (higher octave of 2.57 HZ) [TOS]; 165.0-170.0 Spiritual fall/consciousness collapse [JM] * [JM] said to avoid between 165.0 HZ to 170 HZ, "although the repercussions extend for a ways on either side of that." He's not completely clear why he feels this particular range should be avoided. (He had said he'd go into more detail when Awakening Mind II is released.) 171.0 Associated with lungs (Effects=Oxygen, Heat) (higher octave of 5.35 HZ) [TOS]; Associated with intestines (higher octave of 2.67 HZ) [TOS] 172.06 - Resonates with the Platonic year {about 26,000 years} (Note=F) (Color=purple-violet) (Effects=joyful, cheerful, spiritual effect) [PSI]; The Frequency Of The Platonic Year (Color=red-violet {purple}) (Tempo=80.6 BPM) (Chakra=Sahasrar/Crown chakra) (Effects=cheerfulness, clarity of spirit, cosmic unity on highest levels) (Medicinal=antidepressive) (Other=F is considered the tone of the spirit, and had a lot of significance to the Chinese) [HC/Planetware website] * Other sources [PM] disagree about the tone F being associated with the Crown chakra, which is how HC/Planetware connects this frequency to the crown chakra. [PM] considers the crown chakra to be associated with the B note, and not F. 176.0 - Frequency associated with the colon. [Note=F or F#] [BH1][BH4] 183.58 - Jupiter: growth, success, justice, spirituality [??] ; Frequency associated with the orbit of Jupiter (Note=F#) (Color=Red) (Tempo=86.05 * 172.1 BPM) (Effects : supports creative power and continuous construction) (Associated with Jupiter : Generosity, Continuity, Magnanimity, Joviality) [HC/planetware website] 185.0 - (used on) sinus infection/head cold [RS] 187.61 frequency of "moon culmination" ; [HC/planetware website] 194.18 frequency of Synodic "Earth" Day {the "day tone"} (Note=G) (Color=Orange Red) (Tempo=91.0 BPM) (Chakra=Muladhar/Base chakra) (Effects = dynamic, vitalizing)(Medicinal="tonifies") (Other="weather determining" spheric frequency, influences proteins, brings one into harmony with nature") [HC/planetware website] * Note : By "weather determining", [HC/planetware] seems to imply that somebody tuned into this frequency may be able to predict the weather in the short-term future. I'm just a little, little bit skeptical of this one, but if anybody has any luck with it, let me know. * I'm not sure how [HC/planetware] is associating these chakras to these frequencies. It doesn't seem to be based on the note, since G isn't the note typically associated with the base chakra [per PM]. The associations might tie in with something astrological instead. {shrugs}. 194.71 - Earth: stability, grounding [??]; Key Of G resonates with frequency of earth day, the color orange-red, & has a dynamic, stimulating, and energizing effect on the body-mind. [PSI] * There seems to be some disagreement between [PSI] and the original source for this list. [PSI] associates this frequency with energizing, while the original source associates it with stability/grounding. * I think this one, and the one right below it [197.71 HZ] might be based on the same thing. One source might have done a typo, and then other sources based their information from that. 197.0 Associated with heart (Effects=love,warmth) (higher octave of 6.15) [TOS]; Associated with hara (3cm or 1.5 inch below navel, balance of pelvis) (higher octave of 3.07 HZ) [TOS] 197.71 frequency of Sideric Day ; [HC/planetware website] 207.36 - Uranus: spontaneity, independence, originality [??]; Frequency associated with orbit of Uranus {insert one of dozens of bad jokes here} (Note=G#) (Color=Orange) (Tempo = 97.2 BMP) (Effects = supports the power of surprise and renewal, has primeval and erotic power) [HC/planetware website] 210.42 frequency of Synodic Moon (Note=G#) (Color=orange) (Tempo=98.6 BPM) (Chakra=Svadisthan {2nd Chakra}) (Effects=stimulates sexual energy, supports erotic communication) (Medicinal=regulation of menstruation, disturbances in the gland and lymph system) [HC/planetware website] 211.44 - Neptune: the unconscious, secrets, imagination, spiritual love [??]; frequency associated with orbit of Neptune (Note=G#) (Color=orange) (Tempo=99.1 BPM) (Effects = supports intuition, the unconsciousness, and enhances the dream experience) [HC/planetware website] 220.0 Frequency associated with lungs. [Note = A] [BH1][BH4] Associated with collarbones (Effects=vitality, overall balance, stability) (higher octave of 6.88 HZ) [TOS]; Associated with ovaries (Effects=vitality, life at very level) (higher octave of 3.84 HZ) [TOS] 221.23 - Venus: beauty, love, sexuality, sensuality, harmony [??]; Frequency associated with the orbit of Venus (Note=A) (Color=yellow-orange) (Tempo=103.7 BPM) (Chakra=Ajna/Third Eye) (Effects=supports higher love energy and aspiration for harmony) [HC/planetware website] 227.43 frequency of Sideric Moon ; [HC/planetware website] 229.22 frequency of Metonic Cycle [related to moon] ; [HC/planetware website] 234.16 frequency of Moon knot ; [HC/planetware website] 241.56 frequency of Saros periode ; [related to moon] ; [HC/planetware website] 246.04 frequency of Apsidis rotation ; [related to moon] ; [HC/planetware website] 250.0 Elevate and revitalize 254.57 Frequency associated with orbit of Icarus (asteroid) [MPT] 256.0 Root Chakra (1:1) (Note=C) [BH3] [MWH] 263.0 Associated with mouth (Effects=speech, creativity) (higher octave of 8.22 HZ) [TOS]; Associated with kidneys (Effects=strength) (higher octave of 4.11 HZ) [TOS] 264.0 Related to Personality somehow. (Note=C+) [BH4] 272.0 33rd octave of Earth year [HC]; Frequency associated with Selenium (mineral nutrient) (Note=C#) [BH] 272.2 Frequency associated with orbit of Earth (Note=C#) [BH2] 273.0 Transpersonal Chakra (1:15) [Note=C#] (Earth Orbit 272) [BH3] 280.5 Frequency associated with orbit of Pluto [Note=C#] [BH2] 281.0 - Frequency associated with Intestines [Note=C#] [BH1] 281.6 - Frequency associated with Small Intestine [Note=C#] [BH4] 282.4 - Frequency associated with orbit of Mercury. [Note=D] [BH2] 288.0 - Polarity Chakra (9:1) [Note=D] (Mars Orbit 289) [BH3]; Sacral Chakra [MWH] 289.4 - Frequency associated with orbit of Mars. [Note=D] [BH2] 293.0 - "unknown" Chakra (1:14) (Note=D+) (Saturn Orbit 296) [BH3] * I take it by D+, she means a note somewhere between D and D#. A quarter note, perhaps. [MPT] 294.0 - Associated with the upper lip (Effects=emotions, conflict resolution) (higher octave of 9.19 HZ) [TOS]; Associated with the spleen/blood (Effects=Emotional Impulse) (higher octave of 4.6 HZ) [TOS] 295.7 - Frequency associated with orbit of Saturn (Note=D#) [BH2] 295.8 - Frequency associated with Fat Cells (Note=C#) [BH1][BH4] 296.07 - Frequency associated with orbit of Toutatis (asteroid) [MPT] 304.0 - Useful on headaches (medium=pad); sedation and pain relief (medium=tube) [JB+KFL] ; (useful for) blood pressure, (and with) stiff muscles (KFL); Frequency associated with Potassium (mineral nutrient) (Note=D#) [BH] 310.7 - Frequency associated with spin of Neptune (Note=Eb) [BH2] 315.0 - Diaphragm Chakra (10:1) (Note=Eb) [BH3] 315.8 - Frequency associated with Brain (Note=Eb) [BH1] 317.83 - Frequency associated with Liver (Note=Eb) [BH1][BH4] 319.88 - Frequency associated with Kidney (Note=Eb) [BH1][BH4] 320.0 - Solar Plexus Chakra (10:1) (Note=Eb) [BH3] [MWH]; Frequency associated with Calcium (mineral nutrient) (Note=E or Eb) [BH] 321.9 - Frequency associated with blood. (Note=E or Eb) [BH1][BH4] 324.0 - Frequency associated with muscles. (Note=E) [BH1][BH4] 329.0 Associated With Nasal Passages (Effects=breathing, taste) (higher octave of 10.3 HZ) [TOS]; Associated with stomach (Effects=Emotional Acceptance) (higher octave of 5.14 HZ) [TOS] 330.0 Used to treat allergies in conjunction with 3 HZ [RS] 333.0 (used on) sinus infection/head cold [RS] 332.8 - Frequency associated with orbit of Sun (Note=E) [BH2] * When [BH2] says the "orbit of the sun", I believe she means how long it would take an imaginary planet to orbit around the sun's outer boundary [circumfrence]. This is how [HC/planetware] made this calculation - the period is then lowered a few octaves to get it into the audible sound range. That's how [HC/planetware] does most of its calculations, and probably how [BH] does it as well. [HC/planetware], when lowering [or in the case of planets raising] the octave, seems to gun for lower tones than [BH] does. The [HC/planetware] tones would be a little "bassier". Which is probably why the frequencies of all these astronomical phenomena that [HC/planetware] gives doesn't line up with the frequencies that [BH] gives. 336.0 - Frequency associated with Molybdenum (mineral nutrient) [BH] 341.0 - Heart Chakra (1:12) (Note=F) [BH3] [MWH] * [MWH] had the Heart Chakra at 341.3, if you want to nitpick. 342.0 - Associated with ears (Effects=hearing, formal concepts) (higher octave of 13.8 HZ) [TOS]; Associated with lungs (Effects=Oxygen, Heat) (higher octave of 5.35 HZ) [TOS] 352.0 - Frequency associated with bladder. (Note=F) [BH1][BH4]; Thymus Chakra (11:1) (Note=F#) [BH3] * There seems to be a discrepancy here as to which note this frequency is. [BH] cites both F and F#. [MPT] 360.0 - The "Balance Frequency" - brings sensations of joy and healing / derived from the Golden Section / brings balance to health / (per NASA astronauts) the Earth creates a 360 HZ tone in space.) [EI] 367.0 - (used on) sinus infection/head cold [RS] 367.2 - Frequency associated with orbit of Jupiter (Note=F#) [BH2] 368.09 - Frequency associated with orbit of Apollo (asteroid) [MPT] 372.0 - "unknown" Chakra (1:11) (Note=G#) (Earth Spin 378) [BH3] 375.70 - Frequency associated with the orbit of Eros (asteroid) [MPT] 378.5 - Frequency associated with spin of Earth. (Note=F#) [BH2] 380.96 - Frequency associated with orbit of Ida (asteroid) [MPT] 384.0 - "Gurdjieff vibration associated with root chakra. Sixth harmonic of six, center of the brainwave spectrum." [RP]; Throat Chakra (12:1) (Note=G) [BH3][MWH]; Frequency associated with Chromium (mineral nutrient) (Note=G?) [BH] 389.4 - Frequency associated with spin of Mars. (Note=G) [BH2] 393.0 - Associated with eyes (Effects=Visualization) (higher octave of 12.3) [TOS]; Associated with heart (Effects=love,warmth) (higher octave of 6.15) [TOS] 393.34 - Frequency associated with orbit of Pallas (asteroid) [MPT] 394.76 - Frequency associated with orbit of Ceres (asteroid) [MPT] 396 - G (musical note) [PL]; "Liberating Guilt and Fear"/Solfeggio Frequency 'UT' [SE] 400 Seems to decongest [KFL]; Frequency associated with Manganese (mineral nutrient) (Note=G or G#) [BH] **405 - Violet [PL] - (!!!) See Glossary entry "COLOR" 408.7 - Frequency associated with orbit of Juno (asteroid) [MPT] 409.1 - Frequency associated with spin of Venus (Note=G#) [BH2] 410.0 - "unknown" Chakra (1:10) (Note=Ab) (Venus Spin 409) [BH3] 414.7 - Frequency associated with orbit of Uranus (Note=G#) [BH2] 416.0 - Psychic Center Chakra (13:1) (Note=Ab) (Uranus Orbit 415) [BH3]; Frequency associated with Iron (mineral nutrient) (Note=Ab) [BH] 417 - "Undoing Situations and Facilitating Change"/Solfeggio Frequency 'Re' [SE] 418.3 - Frequency associated with bones (Note=Ab) [BH1][BH4] 420.82 - Moon: love, sensitivity, creativity, femininity, anima 421.3 - Frequency associated with orbit of moon (Note=Ab) [BH2]; Also associated with spin of Mercury, but here, she lists the Note as "A" [BH2]. 422.8 - Frequency associated with orbit of Neptune (Note=Ab) [BH2] 424.0 - (used on) Fatigue (medium=pad) [JB]; Frequency associated with Iodine (mineral nutrient) (Note=Ab) [BH] 426.7 - Brow Chakra (Note=A) [MWH] * [MWH] calls this A, but it's flatter than the A of Western Music at 440 HZ. One could justifiably call it Ab. It's probably closer to Ab than it is to A. 430.8 - Frequency associated with spin of Uranus (Note=Ab) [BH2] **438 - Indigo [PL?] (!!!) - See Glossary entry "COLOR" 439.0 - Crown Chakra (Note=A? B?) [MWH] * For the modern diatonic scale, this would be an A note. [MWH] calls it a B note on their website. I'm not sure if they're perhaps basing this on some older scale. The frequencies that notes exist at have changed over the years. 440 - A (musical note) [PL?] ; Associated with Frontal Lobes (Effects=the seventh sense, final decision) (higher octave of 13.8) [TOS]; Associated with collarbones (Effects=vitality, overall balance, stability) (higher octave of 6.88 HZ) [TOS] 441.0 - The King's Chamber Frequency - acts towards preservation and equilibrium [EI] * Per [EI]'s website, "Play a 441 HZ tone in a chaotic room and people will find themselves mellowing down." I -dare- somebody to actually test this and see if it holds any water. 442.0 - Frequency associated with orbit of Venus. (Note=A) [BH2] 448.0 - Third Eye Chakra (14:1) (Note=A) [BH3] 445.0 - ["unknown"] Chakra (1:9) (Note=Bb) (Venus Orbit 442) [BH3] * That's what [BH] put. "unknown" [MPT] 455.4 - Frequency associated with spin of Saturn (Note=A#) [BH2] 456.0 - (used on) sinusitis/sinus infection/head cold [RS] 461.67 - Frequency associated with orbit of Vesta (asteroid) [MPT] 464.0 - Frequency associated with Copper (mineral nutrient) (Note=Bb) [BH]; (used on) sinus infections/head colds w/ 728hz,784hz & 880hz [RS] **473 - Blue [PL?] (!!!) - See Glossary entry "COLOR" 473.9 - Frequency associated with spin of Jupiter (Note=Bb) [BH2] 480 - Crown Chakra (15 : 1) (Note=B) [BH3]; Frequency associated with Phosphorous & Zinc (mineral nutrients) (Note=B) [BH] 486.2 - Frequency associated with spin of Pluto (Note=B) [BH2] 492.0 - Frequency associated with Spleen (Note=B) [BH4]; Associated with Cortex (Effects=intelligence) (higher octave of 15.4 HZ) [TOS] 492.8 - Frequency associated with Adrenals (Note=B) [BH1]; Associated with Adrenals, Thyroid & Parathyroid [BH4] 493.00 - Frequency associated with the orbit of Gaspra (asteroid) [MPT] 495 - B (musical note) [PL?] 495.25 - Frequency associated with orbit of Castalia (asteroid) [MPT] 497.1 - Frequency associated with spin of Sun. (Note=B) [BH2] 500.0 - (used to treat) Anthrax (medium=tube) [JB] * Disclaimer!! - If you legitly think you have anthrax, do NOT rely on my stupid frequency chart. Go see a doctor. However, if you do want to tinker around, this frequency was used as an EM field, not a sound. I'm not sure if it would work as a sound. Use at your own risk. (That goes for the other anthrax/smallpox frequencies too.) 520.0 - (used on) Headaches (medium=pad) [JB] 522.0 - (used on) sinus infection/head cold [RS] 526 - Associated with top of head (Effects=spirit, liberation, transcendence) (higher octave of 16.4 HZ) [TOS] ; Associated with mouth (Effects=speech, creativity) (higher octave of 8.22 HZ) [TOS] **527 - Green [PL?] - (!!!) See Glossary Entry "COLOR" 528 - C (musical note) [PL?]; "Transformation and Miracles (DNA Repair)"/Solfeggio Frequency 'MI' [SE]; "Used by genetic scientists to mend DNA/strengthens cell wall to boost immunity" [EI] 542 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS] 569 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS] **580 - Yellow [PL?] - (!!!) See Glossary Entry "COLOR" 586.0 - Associated with Circulation & Sex (Note=C#) [BH4] 588.0 - Associated with the upper lip (Effects=emotions, conflict resolution) (higher octave of 9.19 HZ)[TOS] 594 - D (musical note) [PL?] **597 - Orange [PL?] - (!!!) See Glossary Entry "COLOR" 620 - Keely Frequency (use with 630 and 12000) [TB] 630 - Keely Frequency (use with 620 & 12000) [TB] 633 - Bio-energetic frequency for Anthracinum (i.e. anthrax vaccine). See disclaimer for 500 HZ before even playing with this. [RS] 639 - "Connecting/Relationships" / Solfeggio Frequency 'FA' [SE] 658 - Associated With Nasal Passages (Effects=breathing, taste) (higher octave of 10.3 HZ) [TOS] 660 - E (musical note) [PL?] 664 - (used for) Fatigue (medium=pad) [JB] 685 - Associated with ears (Effects=hearing, formal concepts) (higher octave of 13.8 HZ) [TOS] **700 - Red [PL?] - (!!!) See Glossary Entry "COLOR" 704 - F (musical note) [PL?] 727 (used on) Allergies, Sinusitis [RS]; Commonly used "cure-all" Rife frequency [CR] 728 - (used on) sinus infections/head colds w/ 784hz,880hz & 464hz. [RS] 741 - "Awakening Intuition" / Solfeggio Frequency 'SOL' [SE] 784 -(used on) sinus infections/head colds w/ 728hz,880hz & 464hz. [RS] 787 - Associated with eyes (Effects=Visualization) (higher octave of 12.3) [TOS]; (used to treat) Allergies, Sinusitis [RS]; Commonly used "cure-all" Rife frequency [CR] 800 - Commonly used "cure-all" Rife Frequency [CR] 802 - (used on) sinusitis with 1550 HZ; (used on) sinus infection/head colds [RS] 820 - (used on) sinus infection/head colds [RS] 832 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS] 852 - "Returning To Spiritual Order" / Solfeggio Frequency 'LA' [SE] 880 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) (higher octave of 13.8) [TOS]; (used on) Allergies, Sinusitis [RS]; (used on) sinus infections/head colds w/ 728hz,784hz & 464hz. [RS]; Commonly used "cure-all" Rife Frequency [CR] 952 - (used on) sinus infection/head colds [RS] 965 - Relaxes muscles, especially those of the neck [KFL] 984 - Associated with Cortex (Effects=intelligence) (higher octave of 15.4) [TOS] 1000 - Cerebral neurons 1052 - Associated with top of head (Effects=spirit, liberation, transcendence) (higher octave of 16.4 HZ) [TOS] 1500 - (used on) sinus infection/head colds [RS] 1550 - (used on) sinusitis with 802 HZ, (used on) sinus infections/head colds [RS]; 1552 - (used on) eye disorders [KFL] 1600 - (used on) eye disorders [ESR] 2025 - Proton Precession/Water Resonance [TB] 2675 - "The Crystal Resonator". A subharmonic of the frequency of quartz crystal. "extremely effective for charging and clearing quartz crystals .. useful for clearing and balancing of their own energies. Some claim it energize crystals in the brain. Others say that it activates aspects of the auric field. " (medium=sound/tuning fork) [JG] 3222 - Bio-energetic frequency for Variolinum (i.e. smallpox vaccine). See disclaimer for 500 HZ. [RS] 3040 - Use for pain along with 95 HZ [ESR] 4186 - highest note on a piano [MP2] 4400 - (used on) sinus infections/head colds - try scanning between 4384 & 4416 by intervals of 8 HZ. [RS] 5000-8000 HZ - recharge "brain batteries" most rapidly. Fastest recharge at 8000 HZ. "The anxiety-easing, memory-expanding 60-beat tempo creates easy communication with the subconscious mind." [PSI] 5000 - Commonly used "cure-all" Rife frequency [TB+CR]; (used on) allergies, sinus infections/head colds - short use only -- long exposures destroy red blood cells. [RS/KFL] 9999 - General vitality & energy [KFL] 10,000 - Commonly used "cure-all" Rife frequency [TB+CR]; (used to treat) alcoholism, allergies, headaches [RS] 12,000 HZ - Keely Frequency (use with 620 HZ & 630 HZ) [TB] 16,000 - 20,000 - Upper range for normal hearing [MP2] 23,000 up - Hypersonic Sounds [above human hearing] 38000 - 40000 HZ - Magic Window [EX via MM+TB] 42800 HZ - Aetheric dissociation/water resonance (water -> aetheric force) [TB] ------- Note - down from this point are KHZ [kilohertz] values, not HZ values 150-160 KHZ - Magic Window [EX via MM+TB] 180 KHZ - Ferromagnetism [TB] ------- Note - down from this point are MHZ [megahertz?] values, not HZ values 1.1-1.3 MHZ - Magic Window [EX via MM+TB] 388 MHZ - Alleged to cause damage/disruption to humans [TB] ------- Note - down from this point are GHZ [gigahertz?] values, not HZ values 1.057 GHZ - Magic Window [EX via MM+TB] ------- Note - down from this point are PHZ [Petahertz] values, not HZ values (1 PHZ = 1,000,000,000,000,000 HZ.) 10 PHZ - Magic Window in the near ultra-violet range [EX via MM+TB]; "life energy" frequency [EX via MM]
ABC: Так же с информацией о частотах, необходимых для достижения того или иного эффекта, можно найти в темах Создание сессий и Делимся идеями и файлами для создания сессий
Nacht: Интересно, вот в инструкции к NP2 Pro написано, что частоту понижать нужно постепенно и даже дана рекомендация, каким темпами, т.е. на сколько именно в единицу времени. А у в случае с сессиями для "Миража" как?
ABC: Ух ты, в NP2 Pro есть инструкция?))) На самом деле это не так важно...
Nacht: ABC пишет: Ух ты, в NP2 Pro есть инструкция?))) На самом деле это не так важно... Ну, сами же советуете в каждом посте: если ничего не помогает, прочтите, наконец, инструкцию. А у NP2 Pro, между прочим, поддержка пользователя, особливо новичка - только позавидовать: всё разложено по полочкам. И сайт добротный. То есть, если я правильно понял, можно сразу врубать нужную частоту и получать удовольствие?
ABC: Nacht пишет: Ну, сами же советуете в каждом посте: если ничего не помогает, прочтите, наконец, инструкцию. Это автоподпись))) Она отражает моё мироощущение - пока помогает метод научного тыка не стоит мозг расслаблять бумажками для умственно отсталых(судя по дотошности и стилю написания все инструкции именно для этой категории пишутся, а остальным уж сам Бог велел разобраться ). Инструкция Миража - отдельный случай - она написана нормально - я сам не во всё сразу въехал А у NP2 Pro, между прочим, поддержка пользователя, особливо новичка - только позавидовать: всё разложено по полочкам. И сайт добротный. Да и программа у них лучшая в своём секторе - видно, что ребята с душой работают... То есть, если я правильно понял, можно сразу врубать нужную частоту и получать удовольствие? Да. Эфеект, правда будет несколько слабее, чем от "правильного" плавного понижения, но не так уж значительно...
Nacht: ABC пишет: Да. Эфеект, правда будет несколько слабее, чем от "правильного" плавного понижения, но не так уж значительно... А как же тогда "правильно" понижать? И с какого значения? Если посмотреть в редакторе сессий NP2 Pro данные в качестве образцов сессии, то там с разные частот начинается понижение... Какие-то общие и неоспоримые положения для создания сессий существуют вообще?
Nacht: orinoko пишет: 0.16 - 10 - Neuralgias [AT] 0.18 - 10 - Mod. therapy [AT] Какой странный разброс - от 0.16 и аж до 10... Или это 0.16 - 0.10?
ABC: Nacht пишет: А как же тогда "правильно" понижать? И с какого значения? Если посмотреть в редакторе сессий NP2 Pro данные в качестве образцов сессии, то там с разные частот начинается понижение... Какие-то общие и неоспоримые положения для создания сессий существуют вообще? Насколько в этом понимаю я, то понижать надо с той частоты, которая в настоящий момент(на начало прослушивания сессии) является доминирующей - своеобразная "подстройка и ведение", как в эриксонианском гипнозе. Но поскольку трудно угадать, в каком состоянии будешь перед прослушиванием, то есть смысл начинать с бета. Если есть навык достигать альфа-состояний самостоятельно, то ещё лучше - начал с альфа и уже половина дела сделана... Такие положения существуют, но у каждого они свои)))
Nacht: ABC пишет: Насколько в этом понимаю я, то понижать надо с той частоты, которая в настоящий момент(на начало прослушивания сессии) является доминирующей Предположил. Но это ж сколько времени понадобится, чтобы плавно доехать с альфа до, скажем, 0.15!
orinoko: Nacht пишет: Какой странный разброс - от 0.16 и аж до 10... Или это 0.16 - 0.10? это обобщение - имеется ввиду, что могут быть использованы разные частоты (в "невролгии"? =), лежащие в этом диапазоне. так же, как если бы было сказано "расслабление - частоты с 0.15 - 8 Гц" Эффектов там дофига (0.15 - 8Гц), но общее для этих частот будет - расслабуха.
ABC: Nacht пишет: это ж сколько времени понадобится, чтобы плавно доехать с альфа до, скажем, 0.15! А куда спешить? Тише едешь - дело мастера боится))) Вообще-то эти скорости индивидуальны и зависят от твоей личной способности сопротивляться внешним воздействиям - чем она лучше, тем доьше нужна сессия. Но если сразу поставить скорость 0.15Гц, то к ней мозг вообще может не подстроится - один сигнал в 6,5 секунд - это не воздействие, а скорее напоминание...
Nacht: orinoko пишет: Эффектов там дофига Похоже на то. А хочется хоть какой-то определённости.
ABC: Nacht пишет: А хочется хоть какой-то определённости. Могу посоветовать горящий камин и кресло-качалку - расслабляет и снимает стресс лучше всяких альфа-сессий))) Вот только погода сейчас не способствует...
Разработчики: Пожалуй, даже большее значение играет не сама частота, а скорость ее изменения и ее смена право-лево, центр-периферия
ABC: Кстати, в очередной раз задали мне вопрос о том, что такое биоритмы мозга и какие они бывают... Поскольку писать мне сегодня лень, скопирую из Википедии))) Источник в ней указан - * Гусельников В. И. Электрофизиология головного мозга. — М.: Высшая школа, 1976. Альфа-ритм (α-ритм, alpha rhythm) — ритм ЭЭГ в полосе частот от 8 до 13 Гц, средняя амплитуда 30-70 мкВ, могут однако наблюдаться высоко- и низкоамплитудные α-волны. Регистрируется у 85-95% здоровых взрослых. Лучше всего выражен в затылочных отделах. Наибольшую амплитуду α-ритм имеет в состоянии спокойного бодрствования, особенно при закрытых глазах в затемнённом помещении. Блокируется или ослабляется при повышении внимания (в особенности зрительного) или мыслительной активности. Для этого ритма характерно возникновение спонтанных изменений амплитуды (модуляции α-ритма), выражающихся в чередующемся нарастании и снижении амплитуды волн с образованием так называемых «веретён», длительность которых чаще всего колеблется от 2 до 8 с. Различают α-активность (состоит из α-волн с длительностью от 80 до 125 мс и регистрируется в любых мозговых структурах) и α-ритм (регулярная волновая активность с частотой порядка 10 Гц, регистрируемая в затылочных областях). Согласно Н. Винеру, Г. Уолтеру, П. В. Симонову, ритмичность и чёткая периодичность α-ритма определяют его возможную роль в сканировании и квантовании поступающей информации. По данным Л. А. Новиковой, у слепых людей с врождённой или многолетней слепотой, а также при сохранности только светоощущения α-ритм отсутствует. Исчезновение α-ритма наблюдалось в случае атрофии зрительного нерва. Новикова предположила, что α-ритм совпадает с наличием предметного зрения. Помимо собственно α-ритма, наиболее ярко выраженного в затылочных областях, наблюдаются ещё несколько ритмов, работающих на той же, что и α-ритм частоте, но наиболее проявляющихся в других областях мозга и имеющие другую форму волн (мю-ритм, каппа-ритм, тау-ритм). У животных активность сходная с α-ритмом показана у обезьян и кошек, описан похожий ритм и у кролика. Резонанс Шумана наблюдается в сходном диапазоне частот. Бета-ритм (β-ритм) — ритм ЭЭГ в диапазоне от 14 до 30 Гц с напряжением 5—30 мкВ, присущий состоянию активного бодрствования. Наиболее сильно этот ритм выражен в лобных областях, но при различных видах интенсивной деятельности резко усиливается и распространяется на другие области мозга. Так, выраженность β-ритма возрастает при предъявлении нового неожиданного стимула, в ситуации внимания, при умственном напряжении, эмоциональном возбуждении. [править] Бета-волны Бета-волны — низкоамплитудные колебания суммарного потенциала головного мозга с частотой 14—35 Гц, по форме близкие к треугольным вследствие заострённости вершин. Относятся к быстрым волнам. Их амплитуда в 4—5 раз меньше, чем амплитуда α-волн. Гамма-ритм (γ-ритм) — колебания потенциалов ЭЭГ в диапазоне от 30 Гц до 120—170 Гц, а по данным некоторых авторов — до 500 Гц. Амплитуда очень низка — ниже 10 мкВ и обратно пропорциональна частоте. В случае если амплитуда гамма-ритма выше 15 мкВ, то ЭЭГ рассматривается как патологическая. Гамма-ритм наблюдается при решении задач, требующих максимального сосредоточенного внимания. Существуют теории, связывающие этот ритм с работой сознания (Е. Н. Соколов). В настоящее время считается,[источник не указан 429 дней] что гамма-ритм отражает собой пейсмекерные колебания, которые одновременно запускаются в нейронах приходящим сигналом из активирующей системы ретикулярной формации, вызывающим смещение мембранного потенциала. Оптогенетические исследования говорят о том, что в генерации гамма-ритмов важную роль могут играть парвальбумин-содержащие нейроны.[1] Дельта-ритм (δ-ритм) — ритм ЭЭГ. Состоит из высокоамплитудных (сотни микровольт) волн частотой 1—4 Гц. Впервые дельта-ритм в ЭЭГ человека был классифицирован Греем Уолтером, а впоследствии был описан и у животных. Возникает как при глубоком естественном сне, так и при наркотическом, а также при коме. Дельта-ритм также наблюдается при регистрации ЭЭГ от участков коры, граничащих с областью травматического очага или опухоли. Низкоамплитудные (20—30 мкВ) колебания этого диапазона могут регистрироваться в ЭЭГ покоя при некоторых формах стресса и длительной умственной работе. 'Тета-ритм' (θ-ритм) — ритм ЭЭГ Частота 4-8 гц, высокий электрический потенциал 100-150 милливольт, высокая амплитуда волн. Наиболее ярко тета-ритм выражен у детей (2-8 лет) Этот частотный диапазон способствует глубокой релаксации головного мозга, развитию интуиции, памяти, более глубокому и быстрому усвоению информации, пробуждению индивидуального творчества и талантов. В естественном состоянии эти ритмы доминируют во время фазы быстрого сна, полудремы. Именно в этом диапазоне частот в головном мозге достаточно энергии для усвоения больших объемов информации и быстрого сворачивания ее в долговременную память. Поэтому усиливаются способности к обучению и ослабляется стресс. В этом диапазоне мозг находится в состоянии повышенной восприимчивости. Это состояние идеально для суперобучения, мозг способен длительное время сохранять сосредоточенность, экстравертность, и не подвержен тревогам и невротическим проявлениям. Каппа-ритм (κ-ритм, Кеннеди-ритм) — ритм ЭЭГ в полосе частот 8-12 Гц и амплитудой 20-30 мкВ, регистрируемый в височной области. Как и в альфа-ритме колебания в имеют веретёнообразную форму. Каппа-ритм наблюдается при подавлении альфа-ритма в других областях в процессе умственной деятельности. Впервые описан Кеннеди в 1948 году (Kennedy et al., 1948). Лучше всего κ-ритм демонстрируется при регистрации между электродами, установленными у обоих глаз латеральнее наружного угла глазной щели. В настоящее время нет единого мнения относительно мозгового происхождения данного ритма. В некоторых работах высказывалось предположение, что данный ритм является артефактом, связанным с движениями глаз. Лямбда-ритм = В Википедии нет статьи с таким названием. Мю-ритм (μ-ритм, роландический ритм, сензоримоторный ритм, сенсомоторный ритм, аркоидный (arceau) ритм, аркообразный (wicket) ритм, гребенчатый ритм, дугообразный ритм) — ритм ЭЭГ в полосе частот 7—11 Гц. Представляет собой аркообразные волны, регистрируемые в состоянии бодрствования в центральных и центрально-височных регионах скальпа. Амплитуда различна, но обычно ниже 50 мкВ. Наблюдается у 5—15 % людей. В отличие от α-ритма, μ-ритм активируется во время психической нагрузки и психического напряжения. Выполнение любых движений независимо от их структуры, силовой, временной, пространственных характеристик всегда сопровождается блокированием μ-ритма. Ритм также блокируется мысленным представлением движения, состоянием готовности к движению или тактильной стимуляцией. Мало реагирует на воздействия других раздражений, например, световых и звуковых. Выражен у слепых, компенсирующих потерю зрения развитием тактильного и двигательного исследования среды, у которых он встречается в три раза чаще по сравнению со зрячими. Также μ-ритм выражен у спортсменов (в пять раз чаще, чем у лиц, не занимающихся спортом). Сигма-ритм (σ-ритм, сонные веретёна, веретенообразная активность, взрывная или вспышечная активность, веретенообразные вспышки, α-подобный ритм животных, барбитуровые веретёна) — один из основных и наиболее чётко выраженных элементов спонтанной ЭЭГ, регистрируемый в состоянии естественного сна. Возникает также при некоторых нейрохирургических и фармакологических воздействиях. Впервые описан Лумисом и соавторами (Loomis et al., 1935) при исследовании электроэнцефалографического выражения различных стадий сна. Спонтанный сигма-ритм имеет частоту от 10 до 16 Гц, но в основном 12—14 Гц. Характерным признаком сигма-ритма является нарастание амплитуды в начале вспышки сигма-ритма и её убывание в конце вспышки. Амплитуда различна, но у взрослых в основном не меньше 50 мкВ. Сигма-ритм появляется в начальной стадии медленного сна, которая следует непосредственно за дремотой. Во время сна с дельта-волнами сигма-ритм возникает редко. В процессе перехода к быстрому сну сигма-ритм наблюдается в ЭЭГ, но полностью блокируется в развитой фазе быстрого сна. Из позвоночных животных сигма-ритм зарегистрирован только у млекопитающих, за исключением отряда однопроходных (ехидна). Сигма ритм отсутствует у рыб, амфибий, рептилий и птиц. Что касается онтогенеза, то описываются различные сроки появления сигма-ритма. У грызунов он появляется на 10—15 день после рождения. У котят и щенков сигма-ритм появляется несколько позже. У человека этот ритм возникает примерно с трёхмесячного возраста. С возрастом частота колебаний ритма, как правило, не меняется. Тау-ритм (τ-ритм) — ритм ЭЭГ на частоте около 10 Гц. Регистрируется в височной коре и подавляется звуковыми стимулами.
ABC: http://www.xtrememind.com/Frequency_list.htm Вот ещё одна табличка. Chakra and Brainwave Frequency List: The special CDS we use deploy many of these researched frequencies* to expand your psychic and mental faculties Click for more info on how brainstates affect your well-being List compiled from various sources 0.1-1 Organ and muscle resonances 0.1-3 Delta range, - deep sleep, lucid dreaming, increased immune functions, hypnosis ; Decreased awareness of the physical world. 0.512 - Extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, 0.5 - very relaxing, against headache , for lower back pain ; Thyroid, reproductive, excretory stimulant, whole brain toner 0.5-1.5 Pain relief 0.5-4 Low Delta range, Deep dreamless sleep, trance, suspended animation ; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) 0.9 Euphoria 1-3 - Delta: deep, dreamless sleep, trance state,; profound relaxation, restorative sleep, feelings of tranquility and peace 1.0 - Feeling of well-being, pituitary stimulation to release growth hormones 1.5 Abrahams Universal Healing Rate 1.8 Sinus Congestion seems to clear centering around 2.0 Nerve regeneration 2.06 Associated with coccyx (small triangular bone at end of the spinal column) 2.30 Associated with genitals 2.57 Associated with bladder 2.67 Associated with intestines 3.07 Associated with hara (3cm or 1.5 inch below navel) 3 - 4 Influences physical vision 3 - 6 Childhood awareness/vivid memories 3 - 8 Theta Range ; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state 3.4 - Sound sleep 3.5 - Accelerated language retention; Wholebeing regeneration, DNA stimulation 3.5-7.5 - Theta Range daydreaming: fantasizing, switching thoughts, drowsiness; Theta is strong during internal focus, meditation, prayer. It promotes learning and memory when functioning normally. 3.84 Associated with ovaries 4-7 - Theta Range : recall, fantasy, imagery, creativity, e psychic abilities, & retrieving unconscious material.; bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. 4.0 - 8.0 HZ Theta State present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind; creative insight, twilight ("sleep") learning, vivid mental imagery. 4.0 - Extrasensory perception ; Astral Projection, Telepathy, 4.11 Associated with kidneys (Effects=strength) 4.5 Shamanic State Of Consciousness/Tibetan Buddhist Chants 4.5-6.5 Wakeful dreaming, vivid images 4.6 Associated with spleen & blood (Effects=Emotional Impulse) 4.9 - Introspection ; Induce relaxation, meditation, & deeper sleep 5.0 - 10.0 Relaxation 5.14 Associated with stomach (Effects=Emotional Acceptance) 5.35 Associated with lungs (Effects=Oxygen, Heat) 5.8 (reduce) Fear, Absent-mindedness, Dizziness 6.0 - long term memory stimulation 6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz 6-9.6 Somatic Responses, tingling, pressure, heat 6.15 Associated with heart (Effects=love,warmth) 6.30 Hz - Mental & astral projection; accelerated learning & increased memory retention.; (reduce) Anger + Irritability 7.0 - 8.0 Healing 7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time 7.5 - Inter-awareness of self & purpose; guided meditation; creative thought for art, invention music, etc.; contact with spirit guides for direction; entry into meditation ; 7.8 Schumann Resonance , ESP activation 7.8-8 Stimulates ESP, paranormal powers 7.83 - Earth Resonance, grounding: Schumann Resonance; anti-jetlag, anti-mind control, improved stress tolerance ; psychic healing experiments ; pituitary stimulation to release growth hormone; Earth Resonance Frequency - 'leaves you feeling revitalized like you've spent a day in the country 8-8.6 Reduced Stress/Anxiety 8.0-10.0 learning new information Alpha 8.0-12.0 – Low Alpha range - light relaxation, "super learning", positive thinking. ; Conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert; Associated with calm, relaxed, unfocused (not concentrating), lucid mental states, dream sleep & pleasant drifting feelings or emotions. ; promotes mental resourcefulness, aids in mental coordination, enhances relaxation, 8-14 - Qi Gong and infratonic Qi Gong machine 8.0 - Past life regression, DNA repair (RAD-6) ; Associated with Base/Muladhara chakra (Color=Red) 8.22 Associated with mouth (Effects=speech, creativity) 8.6-9.8 Induces sleep, tingling sensations 9.0 - 13.0 – High Alpha Range - relaxed, not thinking about anything in particular, sometimes a pleasurable feeling of "floating". Often dominant in certain kinds of meditation, alpha waves have for the past twenty years been associated with calm, lucid mental states (the "alpha state"). 9.0 14.0 Extremely High Alpha range - Relaxed & detached awareness, visualization, sensory imagery, light reverie. Also, gateway to meditation - provides bridge between the conscious & subconscious mind. 9.41 - Pyramid frequency 9.6 - Mean dominant frequency associated with earth's magnetic field 9.8-10.6 Alertness 10 - Enhanced release of serotonin & mood elevator, universally beneficial, use to try effects of other mixes . Associated with Solar Plexus/Manipura chakra (Color=Yellow) 10-12: HIGH ALPHA RANGE - centering, healing, mind/body connection 10-14 Dream/sleep spindles 10.2 Catecholamines 10.3 Associated With Nasal Passages (Effects=breathing, taste) 10.5 - Frequency for healing of body, mind/body unity, firewalking; potent stabilizer & stimulating for the immunity, valuable in convalescence. Relaxed alertness, contemplation, body healing, mind over matter Lowering Blood Pressure; Associated with Heart/Anahata chakra (Color=Green) 10.6 - Relaxed & alert 10.7 Associated with ears 11.0 Stress Reduction 11-14 Focused alertness 11.0 Achieve "relaxed yet alert" states. 12.0 - Centering, doorway to all other frequencies ; frequency of earth resonance. Associated with Throat/Vishuddha chakra (Color=Blue) 12.0-36.0 Beta Range - dominant brainwave in alert/awake/anxious adults with their eyes open. Comes into play when "listening & thinking during analytical problem solving, judgment, decision making, processing information about the world around us." 12.0-14.0 Learning Frequency - Good for absorbing information 12.0-15.0 Low Beta - relaxed focus, improved attentive abilities; Treating Hyperactivity ; Sensorimotor Rhythm - Used in the treatment of mild autism 13-30 - Beta Range - Normal wakefulness, the taking in & evaluating of various forms of data received through the senses. It's present with worry, anger, fear, hunger & surprise. Waking state, motivation, outer awareness, survival, problem solving, arousal, dendrite growth, combats drowsiness ; Conscious Thinking, Autonomic Processes & Emotions 13.0 - Alleged sphincter resonance; Associated with Brow/Ajna chakra (Color=Indigo/Violet) (Body Parts=Pituitary,Lower Brain, Left Eye, Ears, Nose, Nervous System)(Effects=Visualization, Conceptualization)(Note=A) 13.8 - Associated with Frontal Lobes (Effects=the seventh sense, final decision) 14-16 - associated with sleep spindles on EEG during second stage of sleep 14-15 - Slows conditioned reflexes 14.0-30.0 - Beta Range - This pattern is optimal for intense mental activities such as calculations, linear logical analyses & other highly structured functions 14.0 - Awake & alert; Alert focusing, vitality, concentration 15-24 Euphoria - tones between 18 HZ & 21 HZ create very pleasant results like a jogger's high. 15 - Chronic pain ; Sound which bypasses the ears for sublimination (auditory cortex) ; Associated with Crown/Sahasrara chakra (Color=Violet/White) (Body Parts=Pineal, Upper Brain, Right Eye)(Effects=Integration of personality & spirituality.) 15.4 - Associated with Cortex 16.4 Associated with top of head (Effects=spirit, liberation, transcendence) 18.0-22.0 - Beta: outward awareness. 18.0+ Beta (high) - fully awake, normal state of alertness, stress & anxiety; Significant improvements in memory, reading & spelling are reported 20.0 - fatigue, energize. Causes distress during labor. 27 - 44 Frequency range that cats purr at - said to have restorative effects on the body, particularly the 'healing and strengthening of bones' 31.32 Pituitary stimulation to release growth hormone; helps muscles recover from injuries, rejuvenation effects) 33 Christ consciousness, hypersensitivity, Pyramid frequency (inside) 35 Awakening of mid-chakras, balance of chakras 38 Endorphin release 39.0 Schumann Resonance 40-60 Anxiolytic effects & stimulates release of beta-endorphines 43 - 193 Carcinomatosis 50-60 Documented negative effects 55.0 - Yoga; stimulates the kundalini. 83 Third eye opening for some people 108 Total knowing 110.0 Frequency associated with stomach. 256.0 Root Chakra 273.0 Transpersonal Chakra 315.0 - Diaphragm Chakra 320.0 - Solar Plexus Chakra 341.0 - Heart Chakra 416.0 - Psychic Center Chakra 448.0 - Third Eye Chakra 480 - Crown Chakra 2675 - "The Crystal Resonator". A subharmonic of the frequency of quartz crystal. Extremely effective for charging and clearing quartz crystals . Activates aspects of the auric field. 5000-8000 HZ – turbo-charges your braincells. 9999 - General vitality & energy *These frequencies are derived from experimental research conducted by independent scientists from 1950 to 2004 and culled into this list.
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